Upcoming Events

May 4, 2015

May 4, 2015

Class 1: On the Road to Better Managing Your Diabetes Conversation Map: 3:30-5:30pm
What diabetes is and some of the most common myths about diabetes.
The feelings you have about diabetes.
What blood glucose and insulin are.
Monitoring your blood glucose and using the results.
Managing diabetes with healthy eating, physical activity and medications.
The importance of having a plan and engaging a support network and healthcare team.
Please contact Courtney McCarty RDN, LD CDE...

May 7, 2015

May 7, 2015

Preparation for child birth. Expectant mothers and their coaches. Located at CMC Conference Room. Must pre-register with the Education Department at 785-460-4850.

May 11, 2015

May 11, 2015

Class 2: Diabetes and Healthy Eating: 3:30- 5:30pm
The relationship between blood glucose and food
Feelings about what eating.
The nutrients that make up food.
How what you eat, how much you eat and when you eat can affect your blood glucose.
Meal planning and other strategies for healthy eating.

Please contact Courtney McCarty RDN, LD CDE for more info at 785-460-1237

May 14, 2015

May 14, 2015

Childbirth class #2. CMC Conference Room. If you have any questions please contact the Education Department at 785-460-4850

May 18, 2015

May 18, 2015

Class 3: Monitoring Your Blood Glucose: 3:30 - 5:30pm
What blood glucose and insulin are.
Blood glucose targets and how you feel when your glucose is in and out of your target ranges.
Monitoring and knowing your A1c.
What can make blood glucose go up and down and preventing high and low blood glucose.
Using your monitoring results to manage your diabetes.

Please contact Courtney McCarty RDN, LD CDE for more info at 785-460-1237

May 21, 2015

May 21, 2015

Childbirth class #3. CMC Conference Room. If you have any questions please contact the Education Department at 785-460-4850

May 28, 2015

May 28, 2015

Childbirth class #4. CMC Conference Room. If you have any questions please contact the Education Department at 785-460-4850

June 1, 2015

June 1, 2015

Class 4: Continuing Your Journey with Diabetes: 3:30-5:30pm
The natural course of diabetes
Recognizing the fact that it may become more difficult to keep blood glucose within your target range.
The potential long-term complications of diabetes.
How to delay or reduce the risk of long-term complications by keeping your blood glucose on target.
The importance of checking for long-term complications and knowing your ABCs.

Please contact Courtney McCarty RDN, LD CDE for more info at 785-460-1237...

June 12, 2015

June 12, 2015

The Citizens Foundation is the fundraising arm for Citizens Medical Center, Inc. CMCI is a non-profit 501 (c)3 organization and receives no tax dollars. Each year we hold an annual Golf Tournament to raise funds to support CMCI’s ability to provide quality health care in the north west Kansas region.

We are gearing up for our 25th annual Citizens Foundation Golf Tournament to be held on June 12th, 2015. Please contact Megan at 785-460-1214 or citizensfoundation@nwkshealthcare.com for sponsorship opportunities. All donations...

July 2, 2015

July 2, 2015

Child Birth Class #1. Preparation for child birth. Expectant mothers and their coaches. Located at CMC Conference Room. Must pre-register with the Education Department at 785-460-4850.

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